WebAug 23, 2024 · Here’s a look at what alters caffeine levels in green tea: The amount of time the tea has been steeped. How long to steep green tea depends on the caffeine content … WebMar 19, 2024 · Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two "energy shot" drinks. Keep in mind that the actual caffeine content in beverages varies widely, especially among energy drinks. Caffeine in powder or liquid …
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Does Green Tea Have Caffeine? The Republic of Tea
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