How many calories in a publix ham sub
WebPer 1/4 loaf - Calories: 130kcal Fat: 0.00g Carbs: 28.00g Protein: 5.00g 100% Whole Wheat Bread Per 1 slice - Calories: 100kcal Fat: 1.50g Carbs: 20.00g Protein: 5.00g 5 Grain Baton Per 1/4 loaf - Calories: 150kcal Fat: 1.50g Carbs: 28.00g Protein: 5.00g 12 Grain & Seed with Omega 3 WebOct 25, 2013 · Calories: 468, Fat: 19g, Carbs: 48g, Protein: 30g, Fiber: 4g Calories In Toasted Ham and Cheese Sub Calories: 419, Fat: 15g, Carbs: 44g, Protein: 26g, Fiber: 3g Calories …
How many calories in a publix ham sub
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WebSep 5, 2024 · How many calories are in a Publix 6 inch Italian sub? The customers interviewed agree that the Italian Sub is a favorite. Per the Publix website, the Italian Sub is loaded with genoa salami, tavern ham, hot cappy ham, and your choice of cheese along with any toppings you might fancy. WebPublix Boar's Head Ham Sub Sandwich Serving Size: 1 sub (9.25g) 360 Cal 60% 60g Carbs 12% 5.5g Fat 27% 27g Protein Track macros, calories, and more with MyFitnessPal. Join …
WebOct 2, 2024 · Publix Italian Sub (half) 5 minutes. Serves 1. 610 cal / srv. 0 comments. No rating. 1 followers. Ingredients. 4 slice(s) Publix White Sandwich Bread. 9 RINGS) (ABOUT. ... 1 oz(s) Boar's Head Cooked Ham. 4 slice(s) Boar's Head Genoa Salami. Directions. 1 . Enjoy:) Nutrition. Serving Size: 1; Amount per Serving My Daily Value. Calories 610 ... WebApr 10, 2024 · Peanut butter and jelly sandwiches are a classic American sandwich made using peanut butter, jelly, and bread.
WebJun 27, 2010 · There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat. Get full nutrition facts for other Publix products and all your other favorite brands. ... There are … WebjuniperScorpion • This pizza - not sure the size, maybe 8-10 inches? The bottom crust was very thin under the sauce and cheese (marinara and provolone, no other toppings.)
WebGet nutrition information for Publix items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation Home Blog Help Sign In Join Food Brands> Publix Search foods Top 2000 items Publix
Web1 categories in total. 220 food items. Calories in Publix Deli. Browse all the foods and products from Publix Deli and get their nutritional information. Others. 50/50 Lite Blend. 8 … can light be solidifiedWebNutrition Facts 570 Calories Fat 35 g Carbs 29 g Fiber 3 g Protein 33 g Calorie Burn Time How long would it take to burn off 570 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Running 40 minutes Jogging 53 minutes Hiking 79 minutes Cycling 98 minutes Swimming 102 minutes Walking 153 minutes Calorie Breakdown can light bounce off lightWebOct 22, 2024 · Aside from calories, from the sub alone, you'll also be getting: 3 grams of total fat 0.5 grams of saturated fat 25 milligrams of cholesterol 650 milligrams of sodium 40 grams of carbohydrates 5 grams of fiber 6 grams of sugar 18 grams of protein The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. can light bleeding be a sign of pregnancyWebOct 25, 2013 · Calories: 290, Fat: 5g, Carbs: 47g, Protein: 20g Show full nutrition information Boars Head Ham Sub (1 serving) Calories: 360, Fat: 6g, Carbs: 60g, Protein: 27g Show full nutrition information 1/2 Publix Ham Sub (1 serving) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information 1/2 Publix Ham Sub (1 serving) can light be measuredWebPrices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. fixation verreWebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of PUBLIX ROAST BEEF SUB 201 calories of Beef Lunchmeat (roast beef), (4 oz) 150 calories of Arnold Multi-Grain Kaiser Rolls, (1 roll) 90 calories of Mayonnaise, regular (mayo), (1 tbsp) fixation verin pivotWebAccording to SubwayÕs website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. Toppings. One tbsp. of regular mayonnaise will add 110 calories to your sandwich, all of which are fat calories. fixation vipec